Oops! Well, this is embarrassing!

What you’re looking for isn’t here anymore 🙈

But here’s something else you might be interested in…

The Self Care Bundle includes:

💛 Coping Ahead Plan PDF to help you plan + prepare for life’s stresses

💛 Self Care BINGO for Teens because self care doesn’t have to be boring

💛 10 Therapist Approved Tips for Talking About Your Feelings Cheat Sheet so you can start the conversation + keep talking!!

💛 LovingKindness Guided meditation audio to help you practice self-compassion and stay curious

+ more to come because you’ll also get any future upgrades for the lifetime of this offering...

*These resources have been created + curated by Mallory Grimste, LCSW as guided self-help resources and should not be considered a replacement for psychotherapy.

Enrolling and participating with these materials does not mean that I am your therapist.