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Going to school can be a tough time for Anxious Teens.

This workshop can help!

I am calling together 8 motivated and invested teens who want to feel better about school! Anxiety around School Stress doesn't have to hold you back. Every year I see more and more teens struggling with the stress of going back to school after a break. I decided to be proactive and offer this great workshop where teens will learn how to plan for and use strategies that work for stress and anxiety!

This one day camp is a truly one-of-a-kind experience- like a mini-retreat for teens! There's nothing else like it around here- so you'll want to jump on signing your kid up ASAP before it fills up.


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With a day full of fun and activities, your teen will learn:


How to notice when their thoughts and behaviors may actually be making them MORE anxious!


How to hang in there when school stress or anxiety just feels wayyyyy too overwhelming


Connect with other teens who get it and feel comfortable talking to others when they need help




Monthly Payment

2 payments of $60

One Payment

1 payment of $97 - save $33!

Apply for Your Teen's Space NOW!

***Limited to only 8 Teens***

Enter your information below and we will follow up with you to schedule a call to connect and explore next best steps for your teen.

Because there are only 8 spaces available, workshop enrollment is by application and parent phone interview only.

Name *
Phone Number *
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Frequently Asked Questions

When Is This Workshop?

This is a special 1-day workshop that will take place on Friday April 20, 2018.

How Long Is the Workshop?

This workshop will tentatively take place from 10am-4pm. Once the schedule has been finalized, all registered teens will receive an official schedule of the day's events.

How Many People Will There Be?

Given that most people with anxiety have difficulty with large groups, this workshop will be capped at 8 Teens

Where Will You Meet?

We'll meet right in my office: 30 Hazel Terrace, Suite 12, Woodbridge, CT.

Click here for a map.

Is Lunch Included?

It sure is! I know this is a long day and fueling up is important. You are welcome to pack your own lunch. Pizza will be provided at no extra charge to all participants. You can also "brown bag it" if you have special dietary concerns or prefer to bring your own lunch.

Will This Workshop Be Confidential?

ABSOLUTELY!! I take your Privacy and Confidentiality very seriously! All members of the workshop will sign a contract agreeing to uphold confidentiality at all times.

One exception is that I am a *Mandated Reporter. This means that if you want to hurt yourself, you want to hurt someone else, or someone is hurting you or someone else I will have to let the appropriate people know in order to help keep everyone safe.