How DBT Can Improve Your Communication Outcomes - Topic Expert blog for GoodTherapy.org

Written by Mallory Grimste

As a Topic Expert for GoodTherapy.org, I share how DBT (Dialectical Behavior Therapy) teaches skills to improve your communications with others. This blog outlines the skills taught and practiced in DBT's Interpersonal Effectiveness module.

Mallory Grimste

Mental Health Counseling for Teens and Young Adults physically located in CT or NY.

https://www.mallorygrimste.com
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