IS YOUR TEEN DEPRESSED, ANXIOUS, OR STRUGGLING WITH LOW SELF-ESTEEM?
GROUP THERAPY CAN HELP!
Mallory Grimste, LCSW currently offers a weekly groups for teen girls on Monday nights in Woodbridge.
DOES YOUR TEEN WORK BETTER 1:1?
INDIVIDUAL COUNSELING MAY HELP!
Working with a therapist individually allows your teen to feel comfortable fully expressing themselves in a judgment-free zone. Mallory's clients often leave therapy feeling better about themselves and their abilities to manage their emotions.
NEW TO COUNSELING AND NEED MORE INFO?
IS YOUR TEEN NERVOUS ABOUT GOING TO THERAPY?
Talking with a therapist can be really scary, but it doesn't have to be. You are in control! I created this video about How to Start Therapy to walk you through how to get situated with a therapist for the first time.