5 Must Know Signs of Teenage Depression

Noticing the signs of Teenage Depression can help get teens linked with the right care and support before it gets worse.

Help for Depressed Teens is out there.

Therapy can help!

Here are the 5 must know signs of Teenage Depression:

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  1. Increase in Anger or Irritability

  2. Change in Appetite or Sleep

  3. Quitting activities or sports they once enjoyed

  4. Hurting Themselves or Others

  5. Talking or Joking about Death or Suicide

When Depression is long-lasting, it’s common for teenagers to start thinking about hurting or killing themselves.

If you want to know more about recognizing the warning signs of suicidal thinking in teens, then this video is a great place to start: 12 Warning Signs of Suicidal Thinking in Teens

And if you’re ready to start seeing a therapist, make sure you reach out to someone local to you. If you happen to live in the Woodbridge, CT area, we’d love to connect with you here:


If you are concerned that you, or someone you know, may be considering killing themselves, please connect them with help.



✨ Call 24/7 ✨

Mallory Grimste, LCSW - Teen Therapist

Mental Health Counseling for Anxious Tweens, Teens, and Young Adults | Woodbridge, CT