Teen Mental Health Blog
by licensed psychotherapist Mallory Grimste, LCSW
don't believe these lies about surviving high school
don't believe these lies about surviving high school video post from Mallory Grimste, LCSW (counseling for people physically located in CT + NY).
5-Minute Guided Meditation for Surviving High School (protective colored bubble) | Mindfulness with Mallory
5-minute Guided Meditation for Surviving High School video post from Mallory Grimste, LCSW (counseling for people physically located in CT + NY).
Got Anxiety about High School? Try these 5 coping skills for teenagers
Got High School ANXIETY? Try these 5 coping skills for teenagers video post from Mallory Grimste, LCSW (counseling for people physically located in CT + NY).
5-Minute Morning Anxiety Meditation for Teenagers | Mindfulness Mondays with Mallory
5-minute Morning Anxiety Meditation for Teenagers video post from Mallory Grimste, LCSW (counseling for people physically located in CT + NY).
Can people Stop Self Harm for good?
Can people STOP self harm for good? Start with these 5 therapist approved strategies video post from Mallory Grimste, LCSW (counseling for people physically located in CT + NY).
LovingKindness Guided Meditation for Teenagers | Mindfulness Mondays with Mallory
LovingKindness Guided Meditation for Teenagers - a mindfulness practice video post from Mallory Grimste, LCSW (counseling for people physically located in CT + NY).
Self Harm Alternatives: 5 therapist-approved coping skills for teenagers
⚠️CW: This video post contains content related to Self Harm. | Self Harm Alternatives: 5 therapist-approved coping skills for teenagers video post from Mallory Grimste, LCSW (counseling for people physically located in CT + NY).
STOP saying these 5 harmful things to teens who self harm (+ helpful alternatives)
STOP saying these 5 harmful things to teens who self harm (+ helpful alternatives) video post from Mallory Grimste, LCSW (counseling for people physically located in CT + NY).
WARNING!! 5 Dangerous Coping Skills Teenagers need to watch out for
Watch out for these 5 dangerous coping skills for teenagers. If you're not careful, these coping skills could become very very dangerous for teens who struggle to cope with depression, self-harm, anxiety, or even suicidal thinking. WARNING!! These 5 coping skills can become very very dangerous video post from Mallory Grimste, LCSW (counseling for people physically located in CT + NY).
Coping with Depression and Anxiety!? These are 17 of my Best Coping Skills for teenagers (compilation)
Coping with DEPRESSION and ANXIETY!? These are 17 of my BEST Coping Skills for teenagers (compilation) - a video post from Mallory Grimste, LCSW (counseling for people physically located in CT + NY).