In the Media | Mallory Grimste, LCSW

Therapist, Expert in Teenage Emotional and Mental Health

Mental health therapist Mallory Grimste, LCSW loves sharing her knowledge about helping anxious, depressed, and emotional teens. She is a highly sought after therapist with a counseling practice in Branford, CT where she provides individual and group therapies for teens.

Check out where Mallory has been featured in the media.

Podcasts/Audio Interviews

• Launching Your Daughter (Ep 51) - Seven Ways for Teen Girls to Manage Strong Emotions

• Beyond the Couch (Ep 33) - Helping Teens Navigate Disruptions 

• The Couples Therapist Podcast (Ep 10) - Parenting Issues in Couples Therapy

• One Broken Mom (Ep 10) - What Are Our Daughters Trying to Tell Us?

• The Scholarship Shark (Ep 44) - Coping Strategies for Anxiety in Teens

Video Interviews

• The Family Couch (Ep 38) - Helping Teens Establish Emotional Confidence

Print/Online Articles

• Teen Vogue - Social Media Anxiety Disorder, Explained by Helaina Hovitz

• Reader's Digest - 10 Silent Signs You Could Have Post-Traumatic Stress Disorder by Helaina Hovitz

• Elite Daily- How to Handle a Date When You Have Social Anxiety by Theresa Massony

• Bustle- 11 Subtle Signs of Obsessive Compulsive Disorder That Everyone Should Know by Carolyn Stebe

• Bustle- How to Get Over Dating Anxiety, According to the Experts by Kristine Fellizar

• GoodTherapy- How (Sincere) Compliments Can Help You Connect With Others by Mallory Grimste, LCSW

• GoodTherapy- Setting Goals and Developing Treatment Plans in Therapy by Mallory Grimste, LCSW

• GoodTherapy- DBT Treatment Assumptions for Teens in Group Skills Training by Mallory Grimste, LCSW

• GoodTherapy- How DBT Can Improve Your Communication Outcomes by Mallory Grimste, LCSW

• GoodTherapy- How to Help Your Child with Back to School Anxiety by Mallory Grimste, LCSW

• GoodTherapy- Emotional Overwhelm: How DBT's Crisis Survival Skills Can Help by Mallory Grimste, LCSW

• ZynnyMe- Top Advice for 2017 from Therapists by Miranda Palmer

• Reader's Digest- Always in a Hurry? 12 Ways to Stop Being in Such a Rush by Helaina Hovitz

• Lady Project- Self-Care is NOT Selfish by Mallory Grimste, LCSW

• Lady Project- Easy Meditation When Things Get Overwhelming by Mallory Grimste, LCSW

• Lady Project- How to React When Someone Expresses You've Let Them Down by Mallory Grimste, LCSW

• PsychReg- Why Your Therapist Gets Happy When You Get Angry by Mallory Grimste, LCSW

• PsychReg- Therapist Feature: Mallory Grimste

• Capitol Standard- To Destress, Tell Your Brain What to Do by Ursula Lauriston

• Classpass- 7 Signs It's Time to See a Therapist by Kelsey  Butler

• Classpass- 5 Amazing Ways Exercise Boosts Your Mental Health by Emily Elveru

• JLF Counseling Services- What Your Therapists Are Reading February 2016 by Jessica Fowler, LCSW