SELF-CARE BINGO FOR TEENS IS NOW PART OF THE FREE
Self-Care Bundle
Created + Shared By: Mallory Grimste, LCSW
Do mood swings leave you physically and emotionally exhausted?
Want to feel more in control of how you feel throughout the day?
It all comes down to self-care...
Allow Me to Introduce Myself…
My name is Mallory and I'm a Teen Therapist who LOVES helping teens build confidence and know they are NOT alone. We are IN this together!
I'm licensed to practice in CT + NY, but I also offer FREE weekly videos every Thursday with TONS of helpful strategies about what works, and what doesn't, when it comes to helping teens who need a boost in feeling less anxious, less depressed, and overall more confident and secure in themselves.
Which is why as BONUS to getting this free resource, you’ll also get every new video post sent straight to your inbox so you stay in the know.
What I can say is I'm crazy about helping teens feel better!
