5 Amazing Ways Exercise Boosts Your Mental Health - Quoted in The Warm Up, a blog for Class Pass

It's no secret there is a connection between exercise and improving your mental health. Mallory discusses how exercising helps promote self-care as one of the experts quoted in this post for The Warm Up, a blog for ClassPass.

Mallory Grimste

Mallory Grimste, LCSW, 30 Hazel Terrace, Woodbridge, CT, 06525

Mental Health Counseling for Anxious Tweens, Teens, and Young Adults | Woodbridge, CT