2 Types fo Goals to Set for Your Best Year Ever!

Not Sure How to Set Goals that Stick?

Mallory explains the two types of goals you need to set to make it happen.

Stick around for not 1, but 2 bonus strategies to help you follow through on the goals you set

Source: "Your Best Year Ever" by Michael Hyatt

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Teen Girls Therapy Group is enrolling now: Click here to apply now

If you've got a burning question you're dying to ask me- go ahead and ask me now by e-mailing help@mallorygrimste.com

  • Know a teen local to Woodbridge, CT who is struggling with anxiety, depression, or low self-esteem, and you believe can benefit from group, or individual counseling – have the parents reach out to me directly at help@mallorygrimste.com so we can schedule a time to talk more.

  • Are you a professional and have the family’s permission, you can fill out a referral form on their behalf here: mallorygrimste.com/referral

Want even more positive influences in your teen's life? Teen Girls Therapy Group is a weekly space where your teen girl can connect with others dealing with anxiety, depression, or low self-esteem. By talking and learning together, they learn to feel better about the relationships they have with themselves and others.

Apply for a spot now by calling 203-228-8971 or completing this form.

Mallory Grimste, LCSW - Teen Therapist

Mental Health Counseling for Anxious Tweens, Teens, and Young Adults | Woodbridge, CT