What is My Favorite Coping Skill?

Written By Mallory Grimste

For the month of June I answered YOUR questions over at facebook.com/mallorygrimste (go hit the "Like" button and under the "Following Tab" make sure your Notifications are set to "On" so you never miss a LIVE).

You can also watch them on YouTube by subscribing to youtube.com/c/mallorygrimste

"What is Your Favorite Coping Skill?"

Watch this video to hear my answer.

There are so many coping skills- it's challenging to choose just one. You should watch this video to hear my answer. What was one thing you learned from this video? Have a different experience?

If you've got a burning question you're dying to ask me- go ahead and e-mail me at help@mallorygrimste.com and ask me now!

  • If you know a teen local to Woodbridge, CT who is struggling with anxiety, depression, or low self-esteem, and you believe can benefit from group, or individual counseling – have the parents reach out to me directly at help@mallorygrimste.com so we can schedule a time to talk more.

  • If you are a professional and have the family’s permission, you can fill out a referral form on their behalf here: mallorygrimste.com/referral

Mallory Grimste

Mental Health Counseling for Teens and Young Adults physically located in CT or NY.

https://www.mallorygrimste.com
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