Teen Mental Health Blog
by licensed psychotherapist Mallory Grimste, LCSW
Here's how to get parents to take YOU + your mental health seriously as a teenager
Here’s how to get your parents to take YOU + your Mental Health seriously as a teenager video post from Mallory Grimste, LCSW (counseling practice based in Woodbridge, CT).
Here's how to tell parents you want to die (+ Get Help!)
How to Tell Your Parents You Want to Die (+ Get Help!) video post from Mallory Grimste, LCSW (counseling practice based in Woodbridge, CT).
4 Secrets every teenager needs to know for Healthy Relationships 🥰
4 Secrets every teenager needs to know for healthy relationships video post from Mallory Grimste, LCSW (counseling practice based in Woodbridge, CT).
7 DBT Coping Skills to help you IMPROVE your mask anxiety 😷
7 DBT Coping Skills to help you IMPROVE your mask anxiety video post from Mallory Grimste, LCSW (counseling practice based in Woodbridge, CT).
How to find a good therapist + actually improve your mental health in 2021
How to Find a Good Therapist + actually improve your Mental Health in 2021 video post from Mallory Grimste, LCSW (counseling practice based in Woodbridge, CT).
how to IMPROVE your Mental Health for 2021 with my best tips from 2020
The BEST Mental Health videos from 2020 to get you READY for 2021 video post from Mallory Grimste, LCSW | Teen Therapist (counseling office located in Woodbridge, CT).
HOW MUCH!? The COSTS of Therapy for Teens
HOW MUCH!? The COSTS of Therapy for Teens video post from Mallory Grimste, LCSW | Teen Therapist (counseling office located in Woodbridge, CT).
How you can go BACK to Therapy again...
How you can go BACK to Therapy again video post from Mallory Grimste, LCSW | Teen Therapist (counseling office located in Woodbridge, CT).
GROUP THERAPY: 3 reasons why group therapy is the best!
GROUP THERAPY: 3 reasons why group therapy is the best! video post from Mallory Grimste, LCSW | Teen Therapist (counseling office located in Woodbridge, CT).
COPING SKILLS: 4 reasons why your coping skills aren't working for you
4 reasons why your coping skills aren't working for you - video post from Mallory Grimste, LCSW | Teen Therapist (counseling office located in Woodbridge, CT). This video shares 4 reasons coping skills don’t work: Mindset, Frequency, Intensity, and Length of Time