Teen Mental Health Blog
by licensed psychotherapist Mallory Grimste, LCSW
How to Control School Morning Anxiety Attacks
5 Coping Skills to Control your School Morning Anxiety video post from Mallory Grimste, LCSW (counseling for people physically located in CT + NY).
Simone Biles + Naomi Osaka Know about Coping with Mental Health Struggles
5 Things Simone Biles + Naomi Osaka Know about Coping with Mental Health Struggles video post from Mallory Grimste, LCSW (counseling for people physically located in CT + NY)
Cope with Morning Anxiety #WithMe | 20 Positive Affirmations for Teens
20 Positive Affirmations for Teenagers so you can cope with morning anxiety video post from Mallory Grimste, LCSW (counseling for people physically located in CT + NY).
Coping with Depression at School? 5 coping skills for teenagers
struggling with depression at school? 5 coping skills for teenagers video post from Mallory Grimste, LCSW (counseling for people physically located in CT + NY).
Visualize Your Perfect Day Guided Journaling Meditation for Teenagers | Mindfulness with Mallory
Visualize Your Perfect Day Guided Journaling Meditation for Teenagers video post from Mallory Grimste, LCSW (counseling for people physically located in CT + NY).
don't believe these lies about surviving high school
don't believe these lies about surviving high school video post from Mallory Grimste, LCSW (counseling for people physically located in CT + NY).
5-Minute Guided Meditation for Surviving High School (protective colored bubble) | Mindfulness with Mallory
5-minute Guided Meditation for Surviving High School video post from Mallory Grimste, LCSW (counseling for people physically located in CT + NY).
Got Anxiety about High School? Try these 5 coping skills for teenagers
Got High School ANXIETY? Try these 5 coping skills for teenagers video post from Mallory Grimste, LCSW (counseling for people physically located in CT + NY).
5-Minute Morning Anxiety Meditation for Teenagers | Mindfulness Mondays with Mallory
5-minute Morning Anxiety Meditation for Teenagers video post from Mallory Grimste, LCSW (counseling for people physically located in CT + NY).
Can people Stop Self Harm for good?
Can people STOP self harm for good? Start with these 5 therapist approved strategies video post from Mallory Grimste, LCSW (counseling for people physically located in CT + NY).