Teen Mental Health Blog
by licensed psychotherapist Mallory Grimste, LCSW
how to deal with seasonal depression (even on the darkest winter days)
how to deal with seasonal depression (even on the darkest winter days) video post from Mallory Grimste, LCSW (counseling for people physically located in CT + NY).
Can't sleep because of anxiety? Try these strategies
Can't sleep because of anxiety? Try these strategies - a video post from Mallory Grimste, LCSW (counseling for people physically located in CT + NY).
Surprising things being a Teen Therapist has taught me
Surprising things being a Teen Therapist has taught me video post from Mallory Grimste, LCSW (counseling for people physically located in CT + NY).
How to Handle Consistent Suicidal Thoughts using a Coping Ahead Plan
How to Handle Consistent Suicidal Thoughts using a Coping Ahead Plan video post from Mallory Grimste, LCSW (counseling for people physically located in CT + NY).
How to Control School Morning Anxiety Attacks
5 Coping Skills to Control your School Morning Anxiety video post from Mallory Grimste, LCSW (counseling for people physically located in CT + NY).
Simone Biles + Naomi Osaka Know about Coping with Mental Health Struggles
5 Things Simone Biles + Naomi Osaka Know about Coping with Mental Health Struggles video post from Mallory Grimste, LCSW (counseling for people physically located in CT + NY)
Cope with Morning Anxiety #WithMe | 20 Positive Affirmations for Teens
20 Positive Affirmations for Teenagers so you can cope with morning anxiety video post from Mallory Grimste, LCSW (counseling for people physically located in CT + NY).
Coping with Depression at School? 5 coping skills for teenagers
struggling with depression at school? 5 coping skills for teenagers video post from Mallory Grimste, LCSW (counseling for people physically located in CT + NY).
Visualize Your Perfect Day Guided Journaling Meditation for Teenagers | Mindfulness with Mallory
Visualize Your Perfect Day Guided Journaling Meditation for Teenagers video post from Mallory Grimste, LCSW (counseling for people physically located in CT + NY).
don't believe these lies about surviving high school
don't believe these lies about surviving high school video post from Mallory Grimste, LCSW (counseling for people physically located in CT + NY).