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Mallory Grimste, LCSW - Mental Health Therapist for Teens and Young Adults
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Mallory Grimste, LCSW - Mental Health Therapist for Teens and Young Adults
ABOUT
Work With Me
Therapy & Counseling
Your Calm Code
Self Care Bundle
Breaking Up With Insurance Guide (for therapists)
Pick Mallory's Brain: 1:1 Consultation Calls
Everything From Mallory Grimste
Free Resources
Uncover Your True Self: a free guide to self-discovery
Your Guide to Out-Of-Network Insurance Benefits
YouTube Channel
Blog
Contact
ABOUT
Folder: Work With Me
Back
Therapy & Counseling
Your Calm Code
Self Care Bundle
Breaking Up With Insurance Guide (for therapists)
Pick Mallory's Brain: 1:1 Consultation Calls
Everything From Mallory Grimste
Folder: Free Resources
Back
Uncover Your True Self: a free guide to self-discovery
Your Guide to Out-Of-Network Insurance Benefits
YouTube Channel
Blog
Contact
The Teenager's Guide to Coping with Loneliness (therapist approved strategy)
Mallory Grimste 11/4/21 Mallory Grimste 11/4/21

The Teenager's Guide to Coping with Loneliness (therapist approved strategy)

Teenager's Guide to Coping with Loneliness (therapist approved strategy) using Belief Ladders video post from Mallory Grimste, LCSW (counseling for people physically located in CT + NY).

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Healthy Friendship isn't what you think...
Mallory Grimste 10/28/21 Mallory Grimste 10/28/21

Healthy Friendship isn't what you think...

Healthy Friendship isn't what you think... video post from Mallory Grimste, LCSW (counseling for people physically located in CT + NY).

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how to deal with seasonal depression (even on the darkest winter days)
Mallory Grimste 10/21/21 Mallory Grimste 10/21/21

how to deal with seasonal depression (even on the darkest winter days)

how to deal with seasonal depression (even on the darkest winter days) video post from Mallory Grimste, LCSW (counseling for people physically located in CT + NY).

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Can't sleep because of anxiety? Try these strategies
Mallory Grimste 10/14/21 Mallory Grimste 10/14/21

Can't sleep because of anxiety? Try these strategies

Can't sleep because of anxiety? Try these strategies - a video post from Mallory Grimste, LCSW (counseling for people physically located in CT + NY).

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Surprising things being a Teen Therapist has taught me
Mallory Grimste 10/7/21 Mallory Grimste 10/7/21

Surprising things being a Teen Therapist has taught me

Surprising things being a Teen Therapist has taught me video post from Mallory Grimste, LCSW (counseling for people physically located in CT + NY).

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How to Handle Consistent Suicidal Thoughts using a Coping Ahead Plan
Mallory Grimste 9/30/21 Mallory Grimste 9/30/21

How to Handle Consistent Suicidal Thoughts using a Coping Ahead Plan

How to Handle Consistent Suicidal Thoughts using a Coping Ahead Plan video post from Mallory Grimste, LCSW (counseling for people physically located in CT + NY).

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How to Control School Morning Anxiety Attacks
Mallory Grimste 9/23/21 Mallory Grimste 9/23/21

How to Control School Morning Anxiety Attacks

5 Coping Skills to Control your School Morning Anxiety video post from Mallory Grimste, LCSW (counseling for people physically located in CT + NY).

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Simone Biles + Naomi Osaka Know about Coping with Mental Health Struggles
Mallory Grimste 9/16/21 Mallory Grimste 9/16/21

Simone Biles + Naomi Osaka Know about Coping with Mental Health Struggles

5 Things Simone Biles + Naomi Osaka Know about Coping with Mental Health Struggles video post from Mallory Grimste, LCSW (counseling for people physically located in CT + NY)

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Cope with Morning Anxiety #WithMe | 20 Positive Affirmations for Teens
Mallory Grimste 8/30/21 Mallory Grimste 8/30/21

Cope with Morning Anxiety #WithMe | 20 Positive Affirmations for Teens

20 Positive Affirmations for Teenagers so you can cope with morning anxiety video post from Mallory Grimste, LCSW (counseling for people physically located in CT + NY).

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Coping with Depression at School? 5 coping skills for teenagers
Mallory Grimste 8/26/21 Mallory Grimste 8/26/21

Coping with Depression at School? 5 coping skills for teenagers

struggling with depression at school? 5 coping skills for teenagers video post from Mallory Grimste, LCSW (counseling for people physically located in CT + NY).

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MALLORY GRIMSTE, LCSW

250 W Main Street, Suite 203,
Branford, CT 06405

Click here for contact information.


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Counseling services and digital guided self-help programs for tweens, teens, college students & young adults, provided by a licensed mental health therapist.

Specializing in
anxiety, depression, self-harm, low self-esteem & confidence, and identity concerns.
HAES-informed & LGBTQI+ affirming.

In-person appointments in
Branford, CT Telehealth sessions available to individuals physically located in Connecticut or New York (per licensing laws).

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