Are you always finding it difficult to slow down? Are you always in a rush? If so, check out this great article on Reader's Digest where myself and other experts offer 12 ways to stop rushing and hurrying up.
Always in a Hurry? 12 Ways to Stop Being in Such a Rush by Helaina Hovitz
Mallory Grimste, LCSW, 30 Hazel Terrace, Woodbridge, CT, 06525
Mental Health Counseling for Anxious Tweens, Teens, and Young Adults | Woodbridge, CT
Providing individual counseling and psychotherapy groups for teens in middle school, high school, and college students struggling with anxiety, depression or low self-esteem in Woodbridge, CT
Teen counseling, teen groups, and parent consultations available.