Feeling overwhelmed? This video explains the 4 Crisis Survival skills from DBT (TIPP) - Mallory Grimste, LCSW - Teen Therapist (office located in Woodbridge, CT)

Do you know how many coping skills you need to use? This video explains it all - Mallory Grimste, LCSW - Teen Therapist (office located in Woodbridge, CT)

Not sure how to tell if Coping Skills are working? This video explains them - Mallory Grimste, LCSW - Teen Therapist (office located in Woodbridge, CT)

What are coping skills? This video explains them - Mallory Grimste, LCSW - Teen Therapist (office located in Woodbridge, CT)

Here’s all the thing you should NOT do when someone dies by suicide (and what you CAN do instead) - Mallory Grimste, LCSW - Teen Therapist (office located in Woodbridge, CT)

Mallory Grimste, LCSW - Teen Therapist spills the tea on teenager therapy with 5 things no one tells you about teenager therapy (office located in Woodbridge, CT)

Do you know the warning signs of suicidal thinking in teens? Mallory Grimste, LCSW - Teen Therapist shares 12 warning signs to know (office located in Woodbridge, CT)

If you are or know a suicidal teen, there is help. Here are 5 ways to help suicidal teens. Please watch this message from teen therapist Mallory Grimste, LCSW (office located in Woodbridge, CT)

If you are or know a suicidal teen, there is help. Please watch this message from teen therapist Mallory Grimste, LCSW (office located in Woodbridge, CT)

What other people think about me is NONE of my business - A Gentle Reminder from teen therapist Mallory Grimste, LCSW