Teen Mental Health Blog
by licensed psychotherapist Mallory Grimste, LCSW
Feeling ANGRY? Therapists LOVE to see it- here's why
Feeling ANGRY? Therapists LOVE to see it- here's why video post from Mallory Grimste, LCSW (counseling for people physically located in CT + NY).
Friendship Breakup!? Do this to get closure + let go
FRIENDSHIP BREAKUP? Do this to get closure + let go video post from Mallory Grimste, LCSW (counseling for people physically located in CT + NY).
Self Care #WithMe | 10 Daily Habits to Upgrade Your Mental Health
Self Care #WithMe | 10 Daily Habits to Upgrade Your Mental Health video post from Mallory Grimste, LCSW (counseling for people physically located in CT + NY).
WARNING!! It's time to END the friendship 🚩
WARNING!! It's time to END the friendship 🚩 video post from Mallory Grimste, LCSW (counseling for people physically located in CT + NY).
The Teenager's Guide to Coping with Loneliness (therapist approved strategy)
Teenager's Guide to Coping with Loneliness (therapist approved strategy) using Belief Ladders video post from Mallory Grimste, LCSW (counseling for people physically located in CT + NY).
Healthy Friendship isn't what you think...
Healthy Friendship isn't what you think... video post from Mallory Grimste, LCSW (counseling for people physically located in CT + NY).
how to deal with seasonal depression (even on the darkest winter days)
how to deal with seasonal depression (even on the darkest winter days) video post from Mallory Grimste, LCSW (counseling for people physically located in CT + NY).
Can't sleep because of anxiety? Try these strategies
Can't sleep because of anxiety? Try these strategies - a video post from Mallory Grimste, LCSW (counseling for people physically located in CT + NY).
Surprising things being a Teen Therapist has taught me
Surprising things being a Teen Therapist has taught me video post from Mallory Grimste, LCSW (counseling for people physically located in CT + NY).
How to Handle Consistent Suicidal Thoughts using a Coping Ahead Plan
How to Handle Consistent Suicidal Thoughts using a Coping Ahead Plan video post from Mallory Grimste, LCSW (counseling for people physically located in CT + NY).