How DBT Can Improve Your Communication Outcomes - Topic Expert blog for GoodTherapy.org

How DBT Can Improve Your Communication Outcomes - Topic Expert blog for GoodTherapy.org

As a Topic Expert for GoodTherapy.org, Mallory Grimste, LCSW shares how DBT (Dialectical Behavior Therapy) teaches skills to improve your communications with others. This blog outlines the skills taught and practiced in DBT's Interpersonal Effectiveness module.