Teen Mental Health Blog
by licensed psychotherapist Mallory Grimste, LCSW
Helping Teens Respond to Rejection
Nobody loves rejection- Teen therapist Mallory Grimste shares how parents can help their teen here...
The Question That Gets Teens Talking
Do you have trouble getting teens talking? Teen therapist Mallory Grimste shares how parents can help their teen here...
Please Stop Asking Emotional Teens This Question
Does your teen have trouble regulating their emotions? Teen therapist Mallory Grimste shares how parents can help their teen here...
2 Tips for Taming Test Anxiety
Know a teen who stresses out about test anxiety? Teen therapist Mallory Grimste shares how parents can help their teen here...
New Year, New You? (I don't think so...)
Think the new year means you need to be a new you? I don't think so....Teen therapist Mallory Grimste shares how parents can help their teen here...
This Coping Game Will Entertain Your Kids for Free!
Want to keep your kids entertained for free AND help them learn coping skills? Teen therapist Mallory Grimste shares how parents can help their teen here...
How to Get Teens "Unstuck"
Know a Teen stuck in a negative mindset? Teen therapist Mallory Grimste shares how parents can help their teen here...
3 Easy Ways to Tell if Your Teen is Anxious or Avoidant
Having a hard time telling if your teen is anxious or avoidant? Teen therapist Mallory Grimste shares how parents can help their teen here...
Be the Safe, Responsible Adult in Your Teen's Life
Looking for ways to help your teen's cope ahead? Teen therapist Mallory Grimste shares how parents can help their teen here...
How Parents Can Improve Their Teen's Self-Talk
Do you want your teen to talk better to themselves? Teen therapist Mallory Grimste shares how parents can help their teen's self-talk here...