Teen Mental Health Blog
by licensed psychotherapist Mallory Grimste, LCSW
What No One Tells You About Teen Anxiety
Want to know what no one tells you about teen anxiety? Teen therapist Mallory Grimste, LCSW shares how parents can help their teen here...
Explaining Therapy for Teens
Not sure how therapy for teens works? Teen therapist Mallory Grimste shares how parents can help their teen here.
Self-Care for Teens
Need help engaging healthy self-care for teens? Teen therapist Mallory Grimste shares how parents can help their teen here...
I'm Positive You'll Love this Strategy for Giving Teens Disappointing News
Hate delivering disappointing news for teens? Teen therapist Mallory Grimste shares how parents can help their teen here...
The Coping Skills Teens LOVE.... (but often get wrong)
What is the coping skill teens LOVE... (but often get wrong)? Teen therapist Mallory Grimste shares how parents can help their teen here.
3 Strategies that ACTUALLY Help Stop Bullies
Want to now not 1, not 2, but 3 strategies that actually help stop bullies!? Teen therapist Mallory Grimste shares how parents can help their teen here.
Doing This 1 Thing Helps Teens Have Better Mornings
Want your teen to have a better morning? Teen therapist Mallory Grimste shares how parents can help their teen here...
Helping Teens to Pivot! Pivot! Pivot!
Pivot! Pivot! Pivot! Teen therapist Mallory Grimste shares how parents can help their teen here...
March Madness is Here for Anxious Teens
March can be a maddening time for anxious teens. Teen therapist Mallory Grimste shares how parents can help their teen here...
Help Teens Remember the Good Times
Does your teen have trouble remembering the good times? Teen therapist Mallory Grimste shares how parents can help their teen here...