Teen Mental Health Blog
by licensed psychotherapist Mallory Grimste, LCSW
Best FREE Productivity Hack for Studying (Pomodoro Technique)
Feeling overwhelmed by all your assignments? Mallory shares the best FREE productivity hack she knows. Teen therapist Mallory Grimste, LCSW shares how parents can help their teens here...
2 Types fo Goals to Set for Your Best Year Ever!
Not sure how to set goals that stick? Mallory explains the two types of goals you need to set to make it happen. Teen therapist Mallory Grimste, LCSW shares how parents can help their teens here...
How to Give the Gift of Presence
How to give the gift of presence this holiday season. Teen therapist Mallory Grimste, LCSW shares how parents can help their teens here.
What is the Difference Between Group and Individual Counseling?
Want to know the difference between group and individual counseling? Teen therapist Mallory Grimste, LCSW shares how parents can help their teens here.
What is My Favorite Coping Skill?
Want to know a teen therapist’s favorite coping skill? Teen therapist Mallory Grimste, LCSW shares how parents can help their teens here...
Does MY Teen Have Anxiety!?
Ever wondered if your teen has anxiety? Teen therapist Mallory Grimste, LCSW shares how parents can help their teens here...
Is MY Teen Depressed?
Ever wondered if your teen is depressed? Teen therapist Mallory Grimste, LCSW shares how parents can help their teens here...
Mallory Grimste Explains How (and Why) She Became a Teen Therapist
Ever wondered how Mallory became a teen therapist? Teen therapist Mallory Grimste, LCSW shares how parents can help their teens here.
Teens Lie- Here's How to Rebuild Trust
Want to know how to rebuild trust when teens lie? Teen therapist Mallory Grimste, LCSW shares how parents can help their teens here...
"13 Reasons Why" Review by Teen Therapist
Curious if a teen therapist recommends the Netflix series “13 Reasons Why”? Teen therapist Mallory Grimste, LCSW shares how parents can help their teens here...