How To Use Positive Affirmations To Boost Your Self Esteem [Confidence Hack]

How To Use Positive Affirmations To Boost Your Self Esteem [Confidence Hack]

How To Use Positive Affirmations To Boost Your Self Esteem [Confidence Hack] Video from Mallory Grimste, LCSW - Teen Therapist (office located in Woodbridge, CT) - Positive affirmations are having a moment- and I am here for it!! Not sure how to use positive affirmations? Curious how they can boost your self esteem? Positive affirmations are an amazing confidence hack for living your best life as a teenager. Watch this video now to learn how to use positive affirmations effectively.

How To (Actually) Stick to Your Goals Using Visualization [Dream Jars]

How To (Actually) Stick to Your Goals Using Visualization [Dream Jars]

How To (Actually) Stick to Your Goals Using Visualization [Dream Jars] Video from Mallory Grimste, LCSW - Teen Therapist (office located in Woodbridge, CT) - Do you struggle with sticking to your goals? I’ll show you exactly how using visualization with dream jars can help you stick to your goals in this week’s video.

4 Ways to Have Fun When You're Young, Bored, Depressed and Broke

4 Ways to Have Fun When You're Young, Bored, Depressed and Broke

4 Ways to Have Fun When You're Young, Bored, Depressed and Broke | Mallory Grimste, LCSW - Teen Therapist (office located in Woodbridge, CT) - The media does a GREAT job of telling you that you have to spend money in order to feel happy and entertained, but that’s just NOT TRUE! In this video I’m telling you 4 ways you can have fun by yourself when you’re young, bored, broke and depressed.

Still Struggling To Finding Friends You Actually Like Spending Time With? Here’s the Missing Link

Still Struggling To Finding Friends You Actually Like Spending Time With? Here’s the Missing Link

Your mind is way more powerful than you realize. Our brain tends to be the decision-maker but it goes even deeper than that. Our mind helps shape how we see everything -- including ourselves. Here’s the missing link to finding friends you actually like... Mallory Grimste, LCSW | Teen Therapist (office located in Woodbridge, CT)

What I Wish Every Teenager Knew About Liking Themselves

What I Wish Every Teenager Knew About Liking Themselves

Here’s what I wish teenagers knew about liking themselves 👇

IT'S NORMAL NOT TO LIKE YOURSELF!⁣ Yup- Controversial I know!⁣ We’re always learning and growing, which means there are going to be times we wish we were a little different than the way we are now.⁣ In this video, Mallory Grimste, LCSW | Teen Therapist, reveals more things I wish teenagers knew about liking themselves in the video version of my guest blog for Amity Milford Moms. (office located in Woodbridge, CT)