As a Topic Expert for GoodTherapy.org, Mallory Grimste, LCSW shares 4 tips to help you child with back-to-school anxiety. While this post talks specifically about back-to-school anxiety, the tips can be applied to anxiety attending school at any time throughout the year. Enjoy!

Easy meditation for when things get overwhelming- a reflection by Mallory Grimste, LCSW for The Lady Project blog.

Check out what Mallory Grimste, LCSW has to say about getting over dating anxiety over at Bustle.com. She's got the first two tips!

Mallory Grimste, LCSW shares how deep breathing can help you destress as one of the mental health experts featured in this post for the Capitol Standard blog.

Mallory Grimste, LCSW, one of the mental health experts quoted in this post for The Warm Up, a blog for ClassPass, discusses how exercising promotes self-care.

Each month, therapists are featured and discussed what they are reading. Mallory Grimste, LCSW shares her pick for February 2016.

Setting goals and creating treatment plans in therapy doesn't have to be difficult. Start here.

Mallory Grimste, LCSW wrote a blog for PsychReg about why she absolutely loves it when her clients get angry.. #crazytherapists #tellmewhyyouremad

Not sure how to react when someone expresses you've let them down? Mallory offers some great advice on what to do in her first posting as a contributor for the Lady Project Blog.

Do people think you're too harsh when you share your opinion? Or do you worry about having someone get mad at you for giving feedback? Read this blog for a great approach to help you share uncomfortable or difficult information.