Teen Mental Health Blog
by licensed psychotherapist Mallory Grimste, LCSW
Doing This 1 Thing Helps Teens Have Better Mornings
Want your teen to have a better morning? Teen therapist Mallory Grimste shares how parents can help their teen here...
Helping Teens to Pivot! Pivot! Pivot!
Pivot! Pivot! Pivot! Teen therapist Mallory Grimste shares how parents can help their teen here...
March Madness is Here for Anxious Teens
March can be a maddening time for anxious teens. Teen therapist Mallory Grimste shares how parents can help their teen here...
Help Teens Remember the Good Times
Does your teen have trouble remembering the good times? Teen therapist Mallory Grimste shares how parents can help their teen here...
Helping Teens Respond to Rejection
Nobody loves rejection- Teen therapist Mallory Grimste shares how parents can help their teen here...
The Question That Gets Teens Talking
Do you have trouble getting teens talking? Teen therapist Mallory Grimste shares how parents can help their teen here...
Please Stop Asking Emotional Teens This Question
Does your teen have trouble regulating their emotions? Teen therapist Mallory Grimste shares how parents can help their teen here...
2 Tips for Taming Test Anxiety
Know a teen who stresses out about test anxiety? Teen therapist Mallory Grimste shares how parents can help their teen here...
New Year, New You? (I don't think so...)
Think the new year means you need to be a new you? I don't think so....Teen therapist Mallory Grimste shares how parents can help their teen here...
This Coping Game Will Entertain Your Kids for Free!
Want to keep your kids entertained for free AND help them learn coping skills? Teen therapist Mallory Grimste shares how parents can help their teen here...